Group Ashtanga Yoga

Group Ashtanga Yoga

Ashtanga Yoga is excellent for those who need a cardio workout because the movements can be done swiftly and the practice can effectively raise one's heart rate. ... Ashtanga Yoga also works well for stress relief, and for burning fat.

  • Group Class Times

    • Wednesday: 
      • 5:30 pm - 6:30 pm
    • Saturday:
      • 8:30 am - 9:30 am
  • Pricing Policy

    Pricing: R140

    • Booking essential
    • We do not bind our clients into contracts
    • Fees are payable for the month in advance
    • Classes missed may be caught up in another timeslot
    • No refunds or discounts given on classes not attended