Group Pilates Classes

Group Pilates Classes

Group Pilates Classes
Size: 5-8 people per class (Semi-Private)
 
The health benefits of Pilates include: improved flexibility, increased muscle strength and toning - particularly of your abdominal muscles, lower back, hips and buttocks (the 'core muscles' of your body), balanced muscular strength on both sides of your body.

Group Class Times
- Tuesday: 5pm
- Thursday: 5pm
- Saturday: 8:30am
- Sunday: 8:00am
Pricing Policy
Pricing: R140
- Booking essential
- We do not bind our clients into contracts
- Fees are payable for the month in advance
- Classes missed may be caught up in another timeslot
- No refunds or discounts given on classes not attended