Group Pilates Classes

Group Pilates Classes

Group Pilates Classes

Size: 5-8 people per class (Semi-Private)


The health benefits of Pilates include: improved flexibility, increased muscle strength and toning - particularly of your abdominal muscles, lower back, hips and buttocks (the 'core muscles' of your body), balanced muscular strength on both sides of your body.

  • Group Class Times

    • Tuesday: 5pm
    • Thursday: 5pm
    • Saturday: 8:30am
    • Sunday: 8:00am
  • Pricing Policy

    Pricing: R140

    • Booking essential

    • We do not bind our clients into contracts

    • Fees are payable for the month in advance

    • Classes missed may be caught up in another timeslot

    • No refunds or discounts given on classes not attended